Narcissistic Shame Off-Loading
Narcissistic Shame Off-Loading Growing up with a narcissistic parent is a scary, difficult experience. Narcissists suffer from a deep wound of shame. Some say the narcissistic wound is the DEEPEST…
Narcissistic Shame Off-Loading Growing up with a narcissistic parent is a scary, difficult experience. Narcissists suffer from a deep wound of shame. Some say the narcissistic wound is the DEEPEST…
I’d like for you to know That you are not merely your thoughts But deep red blood Flows through your veins Heart is beating Eyes are tearing You are human…
Trauma Healing is the courage to move through pain. This is pain that feels unbearable, it stretches you. It scares the hell out of you. It cuts you down the…
Healing Childhood Trauma By Restoring Creative Energy When our bodies are balanced and we feel safe and happy, we are in a state of “regulation”. In this place, we are…
Panic, sweating, racing thoughts, exhaustion, obsessive-compulsive behaviour, ruminating thoughts. Some of the painful, and exhausting symptoms of anxiety. In many cases, anxiety is accompanied by a strong inner-critic which places…
The resilience of the human spirit constantly amazes me. People can experience incredible trauma and tragedy and emerge with their true spirit in tact. Tupac’s Song, “The Rose That Grew…
The Toll of Complex Trauma I am writing this for those of you who are caught in what seems like an endless cycle of starting something, seeing glimmers of success,…
You were invisible children who lived in the constant terror of childhood trauma. What you needed was love. Selfless, tender, gentle love. You needed someone to ask you how your day…
I want to take some time to talk about trauma-informed leadership. If you have any experience leading or managing a team, you know the challenges that come with it.…
Faith is the Currency of The Soul -Elizabeth Lesser The experience of trauma fractures our view of ourselves and of the world. Where we once may have been full of…